Guided Journeys

What are Guided Journeys?

Guided journeys, with or without plant medicine, are a uniquely powerful meditation process that enable you to connect with your subconscious and access your own innate wisdom and inner healer.

This type of deep inner exploration enables you to notice stuck patterns of thought and outdated belief systems that no longer serve you. By observing your own inner world through this revelatory lens, you have the opportunity to forge new thought patterns and habits more in alignment with your true calling in life.

Plant medicines can be powerful allies in softening automatic defenses and enabling deeper states of consciousness. These are very potent medicines though, and when used for this type of deep inner work, it’s best to be in a carefully prepared setting designed specifically to support this type of exploration, and to work with a knowledgeable, experienced, and trusted guide to assist you throughout the experience.

"When I let go of what I am, I become what I might be." – Lao Tzu

Using Cannabis for Psychedelic Journeys

You may wonder why we use cannabis for psychedelic journeys – and question if that even “works.” Most people don’t realize that cannabis, when used intentionally and skillfully for deep inner exploration, is a powerfully transformative plant medicine on par with other psychedelics.

Cannabis journeys are highly ceremonial and reverential in nature, and completely different from “getting high” with friends. Recreational cannabis users are often amazed at how profound and enlightening these journeys can be, with one describing the difference as being like “a soul-stirring sea voyage compared to a casual sail around a lake.”

Some also mistakenly believe that cannabis journeys are a type of “journey lite” for newbies, however that’s not the case. Many seasoned journeyers use cannabis experiences to enrich and deepen their other work, as well as to assist in integration.

When cannabis is used ceremonially in this way, many report experiences comparable in depth and intensity to those induced by MDMA, Psilocybin, Ayahuasca, and even DMT. Similar to breathwork, it is often quite somatic, or body-oriented, and can be extremely effective in helping individuals process and release stuck emotions and trauma from their bodies.

“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.” – Marcel Proust

Potential Journey Benefits

While specific outcomes can never be guaranteed and individual experiences vary widely, participants often report that these journeys can facilitate deep personal insights, emotional healing, and expanded awareness. It’s also important to note that journey work should not be used to replace therapy.

Psychospiritual Exploration:

  • Connection to Higher Self: Many people report profound experiences of connecting with their higher self or inner wisdom, leading to greater self-understanding.

  • Spiritual Awakening: Journeys can catalyze spiritual awakenings, providing insights into one’s purpose and place in the universe.

Cognitive & Creative Enhancement:

  • Increased Creativity: Many people experience heightened creativity and problem-solving abilities during and after journeys.

  • New Perspectives: The expanded states of consciousness facilitated by plant medicines can provide new perspectives on personal and professional challenges.

Emotional & Mental Health:

  • Processing of Memories & Emotions: Many find that journey work can assist in accessing and processing difficult memories and emotions, thus facilitating insight and healing.

  • Emotional Resilience: Journeyers often report enhanced emotional resiliency which helps them better cope with life’s day-to-day challenges.

"What you seek is seeking you" – Rumi

Guided Journey Steps

Here’s what to expect with a guided journey.

1 Preparation

  • In the preparation stage, we’ll work together to help you clarify your intentions and desires for the journey.

  • We’ll explore any specific challenges you’re currently facing and discuss how they may show up during the experience.

  • We’ll spend time actively working with various aspects of yourself, or “parts,” to surface and address internal conflicts and ensure all parts feel seen, valued and welcome.

2 Journey

  • A carefully curated list of songs is played throughout the journey that is conducive to deep, internal work.

  • Journeys may include a variety of modalities, including guided meditations, mindful breathing practices, somatic awareness exercises, active “parts” work, therapeutic touch, energy work, and other.

  • The facilitator is with you throughout the experience to provide reassurance and actively support you in whatever ways are needed and appropriate. Journeys typically last from 2-6 hours.

3 Integration

  • Integration starts as soon as the journey has ended, and is the process of reflecting on, and extracting meaning from, the insights surfaced during the experience, and applying those insights into your day-to-day life.

  • Follow-up integration sessions support you in exploring the deeper meaning from your journey as you form new neural pathways and start to apply these learnings and make desired changes in your life.

  • You may choose to continue with additional periodic coaching sessions to support your ongoing development and growth as new insights unfold over time. Learn more about integration.

Want to learn more?

Guided Journey Options

Group

Individual

In-Person

Virtual

Guided Journeys can be done individually or in a group, and while most are done in-person, cannabis sessions can also be conducted virtually. It’s usually preferable for your initial session to be in-person, if possible, as this allows you to become familiar with the process in a more supported and immersive setting. After that, sessions can be done virtually, and choosing between in-person and virtual sessions depends on your personal preferences and logistical considerations.

Group Journey

  • Community & Connection - Group experiences provide an opportunity to connect with others, fostering a sense of community. The collective energy can amplify the experience, creating a powerful and dynamic atmosphere. Participants often report feeling a sense of shared purpose and unity.

  • Collective Wisdom - Shared reflections can enhance personal insights and understanding. Exposure to diverse experiences can broaden perspectives on possibilities.

  • Small Groups - Groups of 3-5 create a setting that is intimate and supportive.

  • Larger Groups - Groups of up to 15 or more benefit from a strong sense of community and the broad perspectives shared.

  • Cost-Effective - Groups are generally more affordable than individual sessions.

Individual Journey

  • Customized Experience - Individual sessions can be customized to your preferences, including timing and other elements, with flexibility to adjust in real time as needed.

  • Personalized Attention - Your facilitator can offer tailored one-on-one guidance and employ specific tools and techniques particularly suited to your personal growth and healing.

  • Deep Focus - Allows for a more introspective and focused experience.

  • Privacy - A private setting offers a safe space for vulnerable exploration.

  • Intensive Integration - Experience more in-depth integration, processing and personalized support to explore and address specific topics or challenges.

In-Person Journey

  • Immersive Environment - Engage fully with your surroundings, immersing yourself in a rich tapestry of sensory inputs. Enjoy a carefully curated physical space designed to support your journey.

  • Hands-on Support - Benefit from touch facilitation and the immediate, hands-on support of your guide when needed.

  • Community - Sharing the experience with others enhances feelings of connection and community. In-person ceremonies and activities create a more engaging and profound experience.

Virtual Journey

  • Accessibility & Convenience - Participate from the comfort and privacy of your own home and create a journey space customized for your specific needs using your own pillows, blankets and other items. Ideal for those who cannot travel or prefer a familiar environment.

  • Flexible Setting While Maintaining Connection - Although virtual sessions may not be as immersive as in-person settings, technology enables real-time communication and guidance, and strong connections can still be made through guided meditations, music, and group sharing.

  • Adaptable Sizes - Virtual platforms can accommodate both small and large groups, maintaining the integrity of the experience